How to Store Breastmilk Safely

Wondering the way to store breast milk safely? Breast milk, also called liquid gold, needs to be stored properly for a utmost care so that freshness, vitamins and minerals and anti-infective qualities is usually adequately maintained.
Do use small disposable bottle bags to maintain your pumped milk. Approximately four ounces should be stored as being a good feeding size to avoid waste.
Do label and date bags which have been trapped in the refrigerator or freezer. Do ensure to utilize the oldest milk that is stored first.
Liquids often expand since they freeze. Will not fill the storage container completely, but do leave space, at the very least one inch, to enable the development.
In case you are travelling, use a cooler with ice packages or dry ice packages to keep the pumped milk fresh.

Do not microwave. Microwaving won’t cause even heating and will scald the little one. Furthermore, it causes natural and well needed enzymes to degenerate.
Usually do not warm the container or milk bag directly on the stove. Don’t allow the its temperature to attain high temperatures levels or boiling point.
Do thaw frozen milk by putting the package or bottle in a bowl of domestic hot water.
Whilst in the refrigerator, the milk may separate. Don’t shake but do swirl it to re-emulsify the cream along with the thinner liquid.
Make guaranteed to examine the freshness after it has been thawed before feeding it to your baby. Do that particularly when many experts have stored for some time.
Do not store breast milk at room temperature for over 6 hours.
Don’t store it inside the refrigerator for more than 8 days.
In the freezer, do not store it inside the freezer door rack. This causes the milk to become exposed to wide conditions resulting from frequent lowering and raising of the freezer door.
Do store milk behind the freezer for approximately 6 months.
After these recommended periods, the milk could possibly be bad and cannot be administered to your baby but discarded immediately.
If storing expressed milk in freezer bags, use double bags in order to avoid spilling or contamination.
Do not use ordinary bags for storage. Ensure that the bags you use are specified to store expressed milk.
When warming/thawing refrigerated or frozen milk, do not let water to debate the top container. Water may leak in and contaminate the milk supply. If your water used during warming becomes cloudy, a leak has occurred along with the milk has to be discarded.
Always do make sure that containers being used to hold expressed milk are sterile.
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